Confidence Building course with Wise Women

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Please note course is now 5 weeks and will start on Monday 17th February

Confidence Building- this 5-week course for women will be divided up into 2-hour sessions that aim to help address issues around self-esteem in a supportive non-judgemental environment through guided sessions with a trained facilitator from Wise Women

The 4-week course is divided up into 3 parts-

• Discussion into experiences of women in society- the source
• Challenging how women can internalise negative opinions and the struggle to express themselves- the symptoms
• Positive actions for the future- the solutions

This course will help you learn techniques to boost confidence within yourself, how to manage difficult situations and over all feel more comfortable expressing yourself.

This course is for women only, if you want to get some more information on eligibility please get in touch before the event.

Starts Monday 17th February then-   

• Mon 24^Th Feb
• Mon 3^rd March
• Mon 10^th March
• Mon 17th March

Room NH008 (downstairs - level 0 -  in the Students' Association building) 3.30pm-5.30pm

Your £5 ticket books the whole 5 week course and the cost will be refunded to you after the first session.

Come along and start the new year feeling more confident!