Powerlifting Squat Workshop

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We're pleased to announce that we are partnering with @alasdair.wilson1 and @big3coaching to run powerlifting workshops over the next couple of weeks. The workshops are aimed at novice and brand new lifters, serving as a pathway into the sport of powerlifting. We will be covering the Squat, Bench Press, and Deadlift.

 

The workshops will take place on Tuesday evenings from 7:00 pm to 8:30 pm at ARC Health and Fitness and will cost £7.50. You can reserve your spot on the Students Association page now. Please note that there are only 7 spots available for each workshop, so be sure to book as soon as possible!

 

A message from @alasdair.wilson1 and @big3coaching:

 

"I have been coaching powerlifters since 2019 and have been heavily involved in the growth of Stirling University Powerlifting from 2019-2023 as club coach, captain and president. During this time, I’ve had the pleasure of coaching and handling a wide range of lifters from all levels while also competing at British and international level myself.

 

Alongside my experience coaching powerlifting, I have BSc in Sport and Exercise Science and have coached in person S&C sessions for BUCS swimming and water polo teams. 

 

At Big 3 Coaching We hope to continue to grow the sport and attract newcomers through our involvement in university clubs and societies."

 

If you have any questions or need more information, feel free to send us a message on insta @gcuweightlifting