In this class you will learn technique and conditioning exercises to take on your nemesis pole moves...

Are you struggling with your pole climb?... going upside down?... shoulder mounts?. or you just can’t nail a certain pole move you've been working on - this class will provide you with tips and tricks to make the process look and feel easier! Also suitable for your first pole class. 

Mixed level class. 

Please remove all jewellery and creams prior to attending class.